by Soniya Basu | Apr 14, 2025 | Ayurveda, Wellness & Healing
With deep gratitude, I offer thanks to the Almighty and wholeheartedly salute my parents for bestowing upon me the opportunity and knowledge to share the profound wisdom of Ayurveda with the world. As an Ayurvedic practitioner deeply rooted in the ancient science...
by Soniya Basu | Apr 14, 2025 | Ayurveda, Wellness & Healing
Ayurveda, the ancient system of holistic health, beautifully emphasizes the profound connection between our well-being and the natural rhythms that govern our world. Two fundamental yet remarkably simple concepts within...
by Soniya Basu | Apr 10, 2025 | UK Healthcare, Wellness & Healing
So, you’ve landed in the UK — jet lagged, slightly freezing, and suddenly wondering: What if I catch a cold or twist my ankle on those cobblestone streets? Don’t worry — the UK’s got your back (and your lungs, bones, and teeth… kind of). 🧠 First things first:...