So, you’ve landed in the UK — jet lagged, slightly freezing, and suddenly wondering: What if I catch a cold or twist my ankle on those cobblestone streets? Don’t worry — the UK’s got your back (and your lungs, bones, and teeth… kind of).
🧠 First things first: What even is the NHS?
The UK’s healthcare system is called the NHS — National Health Service. It’s publicly funded, meaning it’s mostly free at the point of use (yep, no outrageous hospital bills here). You pay for it through taxes and a little something called the IHS — Immigration Health Surcharge — when applying for your visa.
Paid your IHS? You’re covered. ✅
📋 What the NHS covers (and what it doesn’t)
Free stuff:
- GP (General Practitioner) appointments 👩⚕️
- Emergency services 🚨
- Hospital treatment 🏥
- Mental health support (through referral) 🧠
Not free:
- Dental treatments 🦷
- Eye tests + glasses 🕶️
- Prescriptions in England (currently nearly £10 per item) 💊
(Scotland, Wales, and Northern Ireland get them for free — lucky, right?)
🩺 Getting Started: Register with a GP (like, ASAP)
One of the first adulting things you need to do when you get here? Register with a GP near your accommodation.
It’s simple:
- Google “NHS GP near me” or use the NHS website.
- Call or fill in an online form.
- Show your passport, visa, student letter, and proof of address.
That’s it. You don’t need to be sick to register. In fact, it’s way better to do this when you’re healthy.
🤒 What if you actually get sick?
- Minor stuff (cold, headache, sore throat): Pop into a pharmacy (aka a chemist). Pharmacists are low-key superheroes and will help you out with meds.
- Non-emergency but not chill: Call your GP and book an appointment. If you need urgent help but it’s not an emergency, dial 111 (free 24/7 advice line).
- Emergency: Call 999 or go to A&E (Accident & Emergency). Only use this for real emergencies — like chest pain, broken bones, or passing out.
💡 Pro Tips from One Friend to Another
- Always carry your NHS number once you’re registered.
- Keep basic meds (paracetamol, cold tablets) in your stash.
- Some unis offer free mental health support — use it if you need to talk.
- Ask your desi squad or seniors for doctor/pharmacy recommendations in your area — the community always knows best.
The NHS can feel a little confusing at first, but once you get the hang of it, it’s actually pretty solid. Just remember: register early, don’t freak out if you’re sick, and always know where the nearest pharmacy is.
Got more questions? Drop them in the forum!
